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Part 1 of My SIBO Journey

Over the past six year I have seen many clients with different stages of SIBO (small intestinal bacterial overgrowth). There are s...

June 1, 2020

Has social isolation and working from home made us more aware that we may be suffering from burnout?

Now that life has slowed down as we social isolate and work from home do you still feel exhausted, anxious or teary? Most of us ha...

April 25, 2020

28 Day Isolation Reset Program

The Isolation Reset Program is a 28 day reset program that Katrina has streamlined from the ‘Total Body Reset’ Program, both a...

April 19, 2020